We hold a club Time Trial every Thursday evening at 18h15 in summer and winter. It’s an awesome opportunity to get to know the other members of the club and improve your PBs from one week to the next!  Non-FRR members are always welcome and runners can choose between a 4km, 5km and 8km route. Laminated maps of the routes are available at the start, […]

Membership and Fees 2022 *NB: membership runs from January – December annually. It must be renewed each year. Pro rata rates will apply. Fourways Gardens Residents (Existing Member): Single R390.00, Family (2 members) R610.00 Fourways Gardens Residents (New Member): Single R430.00, Family (2 members) R680.00 This membership is for residents of Fourways Gardens and includes access to the below: Tuesday 18h30 Quality Session: the club’s […]