Time Trial

Every Thursday evening, we hold Time Trials in the safety and beauty of the Fourways Gardens Estate. These take place at 18h15 in summer and 18h00 in winter. It’s a great opportunity to get to know other members of the club and to improve your PBs from one week to the next! 

Non-members of the Club are welcome to attend three Time Trials to see if the Club is a good fit for them. All runners choose between a 4km, 5km and 8km distance. Laminated maps of the routes are available at the start, which is located at the Gazebo in Coral Tree Crescent, Fourways Gardens, Phase 2. To encourage participation, our year-end awards include recognition for the Time Trialist of the Year.

If you’re interested in getting fit and finding out more about our club, join us! 

TIME TRIAL RECORDS:

5km Male Proud Chauke 16:39 13 February 2020
5km Female Mel Jennett 19:49 26 January 2012
8km Male Jabulani Nkosi 26:35 19 October 2010
8km Female Mel Jennet 31:52 16 March 2006