Runners do it for longer !!
The only bad workout is the one that did not happen.
No matter how slow you go, you are still lapping everyone on the couch.
About FRRA

Fourways Gardens Road Runners Association (FRRA) is a sports club affiliated to National and Provincial Athletic bodies in South Africa. The primary aims of the Club are to promote the sport of road running and walking, and provide organization and suitable facilities of long tenure, to foster growth of the sport.

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The committee is made up of volunteers from the running members. We do our best to keep the club moving forward with activities and other supported functions but as the saying go’s … we are only as strong as our member support.

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Contact Us

FRRA is situated inside the Fourways Gardens Estate in Fourways, Gauteng, South Africa.

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